6 Eye-Opening Signs of ADHD that Affect Daily Life

As humans, it’s normal to experience occasional distraction, forgetfulness, or disorganization when dealing with the demands of modern life. However, many people encounter these challenges every day. No matter how...

3 Ways to Cope with Anxiety in Your Life

At some point in our lives, we all experience anxiety – the anticipatory feeling of fear, dread, or uneasiness. Anxiety is a normal reaction to stress that’s beneficial in certain...

Psychiatrist vs. Therapist: What’s the Difference?

When exploring mental health services, people sometimes think the terms “therapist” and “psychiatrist” are synonyms of one another when referring to experts on the human mind and how it affects...