TL;DR: College is a major transition, and it's common for students to struggle with anxiety, depression, or loneliness along the way. Telepsychiatry lets students continue mental health care remotely, including...
Social Media Use and How It Harms Teens’ Mental Health
Is this you (or has this been you)? You’re lounging in bed, phone glued to your hand, scrolling through an endless feed. If you said yes, you know all too...
ChatGPT And Your Mental Health
Everywhere you turn these days, it seems ChatGPT is there, too. People are turning to artificial intelligence tools for just about everything, from helping write school essays to drafting their...
How Do We Pair Patients With Our Providers?
Rural Psychiatry Associates has a deep bench of mental health providers, and through virtual appointments, a new patient can be seen by almost any provider on our team. Successful treatment...
How Does Insurance Work with Mental Health Care?
Does my health insurance plan cover mental healthcare? This question is a primary reason why some people put off getting professional help. Simple Answer: Yes With most insurance plans, mental...
When the Seasons Change and So Does Your Mood: A Guide to Seasonal Affective Disorder
Feeling a little sad and you’re not sure why? Seasonal Affective Disorder may be to blame. Seasonal Affective Disorder, or SAD, typically happens during the winter months when the temperatures...
Surviving the Holiday Season’s Stressors
Making a list and checking it twice. No, not Santa Claus: YOU and anyone else who has become the default holiday magic maker. From trips to the grocery store to...
10 Simple Ways to Protect Your Mental Health
Making yourself a priority can be a challenge when life gets in the way. But, doing so could be an essential step in improving your mental health. Here are ten...
Autism 101: Gain Awareness, Practice Acceptance
The topic of Autism has been big in the news lately, spurring a lot of questions and debate. Let’s take a closer look at the condition and debunk a few...
Minority Mental Health Care: How to Help
Making mental health a priority is important for everyone, no matter your skin color, religious beliefs, ethnicity, physical or intellectual abilities. Mental health is emotional, psychological, and social. It impacts...