The topic of Autism has been big in the news lately, spurring a lot of questions and debate. Let’s take a closer look at the condition and debunk a few...
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Suicide Prevention Resources
Every September, we mark National Suicide Prevention Month to raise awareness, spread hope, and spark action around an urgent mental health issue. This year, we want to bring your attention...
Minority Mental Health Care: How to Help
Making mental health a priority is important for everyone, no matter your skin color, religious beliefs, ethnicity, physical or intellectual abilities. Mental health is emotional, psychological, and social. It impacts...
How to Break Out of the Cycle of Loneliness
A recent Pew Research Center survey found one-in-six Americans say they feel lonely or isolated all or most of the time. Where does loneliness come from? Loneliness became more prevalent...
New Alaska Clinic Now Open
Rural Psychiatry Associates is expanding its services to individuals in Alaska with the opening of its newest clinic in Anchorage. Rural Psychiatry Associates treats individuals of all ages, including Child...
Navigating the Negativity
Turn on the news and you’re quickly bombarded with the latest crimes, unrest in countries overseas, virus outbreaks, financial downturns or political struggles. As much as you may try to...
New Montana Clinic Now Open
Rural Psychiatry Associates expands its services to the people of Yellowstone County with the opening of its newest clinic in Montana. Staff opened the doors to patients at 960 S....
5 Helpful Ways to Cope with Holiday Stress
The holiday season is a time of joy and celebration. But for those dealing with complicated family dynamics, grief, anxiety, depression, or other personal challenges, the holidays may feel a...
The Truth About How Screen Time Affects Mental Health
It's no secret that technology like the internet, smartphones, laptops, and tablets have transformed how we interact with the world. Most of us use some form of screen to work,...
4 Sure Fire Signs You Need a Mental Health Day
Life can be overwhelming, especially when juggling work, school, family, and personal responsibilities. It’s no wonder that sometimes we need a break to recharge and focus on our mental wellness....