Mental illness is a complex topic that’s often misunderstood. Over time, misconceptions rooted in stigma and disinformation evolved into full-blown myths that continue to prevail in society. These harmful fallacies...
Living with OCD: 4 Useful Tips to Calm Your Mind
If you or a loved one has obsessive-compulsive disorder (OCD), you know it can be a difficult journey. It is estimated that over 2% of adults in the United States...
How to Make the Most of Your First Telepsychiatry Session
Telepsychiatry, also known as telehealth or telemental health, is the use of technology to deliver mental health services remotely. Providers use video conferencing, phone calls, or even text messages to...