When it comes to mental health treatment, there is no one-size-fits-all solution. Everyone has unique genetics, life experiences, and family history that impact their well-being and determine the care they...
5 Popular Types of Psychotherapy that Treat Mental Illness
Mental health is just as important as physical health. According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States experiences mental illness each...
Feeling Stressed? Here’s How to Tell If It’s Anxiety
A hectic workload. A sick family member. An important exam that determines your future. A natural disaster. An interpersonal conflict in your office. All of these scenarios have one thing...
4 Signs That PTSD May Be Affecting Your Daily Life
Whether we’re out in public or in the comfort of our homes, we all deserve to feel safe. But in an instant, we can find ourselves in the middle of...
How Telepsychiatry Helps Rural Communities Gain Access to Mental Health Care
Decades ago, the thought of receiving any kind of health care through a computer screen seemed futuristic. But in recent years – especially throughout the COVID-19 pandemic – more medical...
Always Anxious? You Might Have One of These Disorders
Stress is an inevitable part of being human. Whether it’s a temporary issue or something that changes the entire course of your personal journey, it’s natural to be anxious about...
How to Care for Your Mental Health While Grieving
Navigating the loss of someone or something you love is one of the most painful experiences in life. When a significant person, professional role, ability, or time is taken from...
4 Useful Ways to Help Break the Stigma of Mental Illness
No matter our personal backgrounds, we all want to belong. The yearning to fit in with society is part of human nature. For people who cope with undiagnosed or untreated...
Three Important Ways Child Psychiatry is Different from Adult Psychiatry
It’s hard to watch a child struggle, whether it’s socially, behaviorally, or emotionally. This is especially true for parents, guardians, or loved ones who may be concerned about the mental...
6 Eye-Opening Signs of ADHD that Affect Daily Life
As humans, it’s normal to experience occasional distraction, forgetfulness, or disorganization when dealing with the demands of modern life. However, many people encounter these challenges every day. No matter how...