3 Ways to Cope with Anxiety in Your Life

At some point in our lives, we all experience anxiety – the anticipatory feeling of fear, dread, or uneasiness. Anxiety is a normal reaction to stress that’s beneficial in certain...

Psychiatrist vs. Therapist: What’s the Difference?

When exploring mental health services, people sometimes think the terms “therapist” and “psychiatrist” are synonyms of one another when referring to experts on the human mind and how it affects...

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